01
Online counselling may suit you when
- You live away from the counsellor’s practice area
- You travel frequently
- You have a demanding schedule
- You prefer the privacy of home
- You have mobility limitations
- You want continuity while relocating
- You prefer not to travel for appointments
02
What you will need
- A phone, tablet or computer
- A stable internet connection
- A private and quiet room
- Headphones where possible
- Sufficient uninterrupted time
03
Privacy recommendations
- Use a personal device
- Avoid public Wi-Fi
- Use headphones
- Choose a room where you will not be interrupted
- Keep the session link private
- Do not record the session
04
Important note
Online counselling may not be suitable during an immediate emergency or where intensive medical or psychiatric support is required.
Ready to begin a private conversation?
You can request a session or send a brief enquiry first.