Private online counselling · wherever you are
You do not have to work through everything alone.
Private and confidential counselling for emotional wellbeing, relationships, personal growth and life’s difficult transitions.
01 / A space to begin
A calm space to pause, understand and move forward
Life can sometimes feel emotionally overwhelming, uncertain or difficult to manage alone. You may be facing stress, relationship concerns, grief, self-doubt, family difficulties, workplace pressure or an important life decision.
Counselling provides a private and supportive space to speak openly, understand what you are experiencing and explore practical ways forward. Sessions are shaped around your concerns, circumstances and goals—with respect, sensitivity and without judgment.
Learn more about counselling →Ways I can support you
Counselling for different stages of life
Every person’s circumstances are different. Sessions are adapted to your needs rather than following a one-size-fits-all approach.
Individual Counselling
A private space to explore stress, emotional difficulties, self-confidence, relationships, grief, personal growth and life transitions.
Explore this service →02Couples Counselling
Support for communication difficulties, recurring conflict, emotional distance, trust concerns and important relationship decisions.
Explore this service →03Family & Parenting
Counselling for family conflict, parenting concerns, changing dynamics and relationship boundaries.
Explore this service →04Students & Young Adults
Support for academic stress, confidence, family expectations, relationships and career uncertainty.
Explore this service →05Workplace & Career
Support for burnout, professional stress, difficult workplace situations, career transitions and work-life balance.
Explore this service →06Online Counselling
Private counselling through secure video sessions from the comfort and privacy of your own space.
Explore this service →You are welcome here
Counselling may help when you are experiencing
You do not need to wait until a situation becomes unbearable. Counselling can also help when you want greater clarity, healthier relationships or a better understanding of yourself.
- Persistent stress or emotional pressure
- Overthinking or difficulty relaxing
- Relationship conflict or emotional distance
- Low confidence or self-doubt
- Grief, separation or loss
- Family or parenting difficulties
- Workplace pressure or burnout
- Academic stress
- Loneliness or disconnection
- Difficulty making an important decision
- Recurring emotional or behavioural patterns
- A major personal or professional transition
- A desire for greater self-awareness
- Feeling that something is not quite right
A simple beginning
Beginning counselling is simple
Send a private enquiry
Share only enough information to help understand the support you are seeking.
Have an initial conversation
A short conversation helps us decide whether the service feels suitable.
Attend online
Join your secure video session from a private, quiet and comfortable space.
Continue at your pace
We discuss the number and frequency of sessions around your needs and goals.
Nu Nest Counselling
Meet Mrs. Hetal Hingoo
A certified counsellor with four years of experience supporting adults, couples, students and working professionals through emotional overwhelm, relationship concerns, self-doubt and important life transitions.
Mrs. Hingoo’s approach combines attentive listening with modern, evidence-informed counselling methods. Each session is collaborative and shaped around you—helping you recognise patterns, build practical emotional tools and make changes that feel realistic in everyday life.
“You will not be given a ready-made answer. We will work together to understand what matters to you and find a way forward that feels genuinely your own.”
- 01Warm and non-judgmentalA respectful space where you can speak openly and at your own pace.
- 02Modern and collaborativeThoughtful, evidence-informed support connected to the realities of everyday life.
- 03Practical and personalisedUseful tools and meaningful next steps shaped around your individual needs.
- 04Private online careConfidential video sessions with flexible appointment options.
Online counselling
Counselling from the privacy of your own space
Attend private sessions without travelling to a clinic or office. Online counselling can offer continuity when you live elsewhere, travel often, have limited time or simply prefer your own surroundings.
Sessions use a secure video platform. You will need a stable connection, a private room and a phone, tablet or computer.
Book an online sessionClient reflections
Experiences shared in confidence
Anonymous testimonials are shown only where ethically and professionally appropriate.
“I felt heard and understood from the first session. The conversations helped me look at my situation with greater clarity.
Anonymous client reflection 1
“The sessions were practical, calm and supportive. I never felt judged or pressured.
Anonymous client reflection 2
“Counselling helped us understand why we kept repeating the same arguments and how we could communicate differently.
Anonymous client reflection 3
Testimonials reflect individual experiences and do not guarantee a particular result.
Clear and transparent
Online session options
Individual
50 minutes · Secure online session
Fee confirmed before bookingCouples
60 minutes · Secure online session
Fee confirmed before bookingFamily / parenting
60 minutes · Secure online session
Fee confirmed before bookingStudent
45–50 minutes · Secure online session
Fee confirmed before bookingCommon questions
A little clarity before you begin
It is natural to have questions about privacy, first sessions and how the process works.
View all FAQsIs counselling confidential?
Sessions are private and confidential, with limited exceptions for immediate risk, safeguarding or legal requirements.
How many sessions will I need?
This depends on your concerns and goals. Some people seek a few focused sessions; others value longer-term support.
What happens in the first session?
We discuss your concerns, confidentiality, expectations and possible goals at a pace that feels comfortable.
When you feel ready
Taking the first step can feel difficult. It can also be the beginning of greater clarity.
You do not need to have everything figured out before seeking support. You only need to begin the conversation.